10 days of TKD


To kick start 2023, join me for 10 days of TKD.


If you want to start 2023 in a positive way, kick start your health and fitness goals or get your children away from the screens and back into some disciplined programs, these sessions are for you.

All of the 10 days of TKD sessions will include stretching, fun activities and strength/ conditioning to go along with the main theme of each session.


The sessions will vary in difficulty, length, duration and location. The sessions at my home gym will only have 6 or 7 spots available for each session. My address is 29 Keyes st Lota. Parents can drop the kids off and pick up.


Each session will cost $10 per student per hour and I would like all students to stay for the whole session. I will message amounts owing once all of the sessions are complete.


I wouldn’t recommend these sessions for beginners but some may suit the younger students as long as they don’t need to be baby sat. Please bring sufficient food and drink to each session.


For all sessions you can just wear comfortable clothes or your uniform if you are just training at my home gym.


To book in please message Tom direct on 0401 472 156